Yoga

Loraine Elkerton’s Yoga classes are on every Thursday during school term time in the Community Centre from 7.30-9.00pm.  Loraine has been teaching Yoga for adults for over 20 years and is qualified with a British Wheel of Yoga Diploma which means sessions are suitable for all levels of ability – with modifications being offered where necessary.  Classes offer a focus on enjoyment and learning the art of relaxation!

Visit the website for more details: www.yogawithloraine.com or phone Loraine on 07710 271596

Reiki

Sarah Packwood is a practitioner of reiki in the Usui Shiki Ryoho system of reiki at second degree level and a member of the Reiki Association in the UK. Reiki (ray-key) is Japanese for “universal life energy” and is also used to describe a system of natural healing.  Reiki treatments can help the body emotionally, physically or spiritually to heal itself.

Sarah offers reiki treatments at her home here in Long Itchington.  If you would like more information or you would like to enquire about availability and rates please call Sarah on 07794 969707.  meanwhile, take a look at her webpage http://www.sarahjustinepackwood.wordpress.com/intuitive-healing

 

 Aloe Vera and Beehive Products

Fran Hornsby: Retailer and owner of Forever Living – makers of Aloe Vera and Beehive Products

Fran offers a wide variety of products from Health and Nutrition, Skincare, Weight Management, Personal Care and Animal Health. A personal service and customer satisfaction guaranteed. Please contact her for further information or for a free, no obligation product trial on: 07896185602 or at: fbwhornsby@gmail.com

or find her on Facebook:

https://www.facebook.com/FBW-Forever-Life-688940951237444/?ref=aymt_homepage_panel

EKKO

Fitness . Wellness . Lifestyle . Energy . Results

Truly effective, motivational and individually tailored fitness coaching in an exclusive and encouraging environment with Sam Bishop, owner of Ekko Fitness and Wellbeing.

Sam is a Former Royal Marines Commando, now Personal Trainer and Fitness Instructor.

Sam says: “I offer my clients the opportunity to train in acres of peaceful countryside, and have my own bespoke one to one training studio. I have the knowledge and experience to train people at every level, whether you haven’t done any exercise since high school or you’re in training for your 100th triathlon!”

To find out more visit: www.facebook.com/ekkofitnessandwellbeing or call: 07585708889.

Warwickshire Fitness – Adult Fitness Classes with Sam Russell

Various PAYG fitness classes for adults are available in the local area with Sam Russell, ranging from Zumba, to Les Mills’ BODYBALANCE and BODYJAM as well as the new HiiT class “STRONG” by the people that brought us Zumba. All levels of fitness and ability are welcome as options are given.

Aside from being a fitness professional and personal trainer of many years, Sam is also a national presenter and trainer for Les Mills, a professional dancer and special action artiste in film and TV.

Visit www.warwickshirefitness.com for more information or to get in touch with questions